Ayurvedic face massage
Ayurvedic face massage is considered a natural facelift, helping to smooth fine lines and reduce puffiness around the eyes. Working with the Marma points, Ayurvedic facial massage can encourage lymphatic drainage, help relieve sinus congestion and increase circulation to the skin.
Ayurveda is an ancient Indian healing system. In Sanskrit, it means 'Knowledge of life'. 'Ayur' = life and 'Veda' = knowledge.
During an Ayurvedic face massage, marma points around the head and neck are stimulated to help balance the three doshas of Pitta, Vata, and Kapha.
Benefits of marma points stimulation can help to:
Clear congestion in nerve pathways
Relieve pressure and pain from muscle tension
Relieve sinus congestion
Encourage lymph drainage
Increase circulation locally
Restore energy balance to the body